The Anchor in the Storm: Why Toddler Bedtime Routines are Non-Negotiable

Is bedtime starting to feel like a negotiation you’re destined to lose? From the "one more water" requests to the sudden second winds, toddlerhood brings new complexity to the evening. But structure isn't about being rigid; it’s about providing the security your child needs to let go of the day. Learn how a simple, sensory-based routine can lower cortisol, fill your child’s connection cup, and help you finally reclaim your evening.